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30 Days to Get Back in Shape
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About the Author

Michelle Theall is founder and publisher of Women's Adventure magazine. Diagnosed with multiple sclerosis in 2003, Theall found herself fighting for her health--without a personal trainer or live-in chef--just like people everywhere. She is an avid outdoor athlete, running, rock climbing, snowboarding, hiking, and backpacking as often as possible. Theall lives in Boulder, Colorado.

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