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Carissa Bonham, once dubbed The Green Martha Stewart,” believes that healthy food should be both beautiful and delicious. She launched her popular website, Creative Green Living, in 2013 to help parents make healthy choices that actually worked for real-life families. A Northwest girl at heart, Carissa lives with a house full of boyswith only her dog and a few chickens as her female companions. When she isn’t chasing children, chickens or dogs, you might find her tending her garden, creating a new craft tutorial, or taking pictures of her latest smoothie bowl for Instagram. She resides near Portland, Oregon.
What a refreshing look at smoothies! Healthy smoothies are
essentially nutrient-dense foods through a straw, and yet one of
the joys of eating is seeing the ingredients of our food and
chewing them. Bravo to Carissa Bonham for giving us both in her
rainbow-colored goodness-packed recipes. These beautiful bowls are
part-smoothie goodness, part sprinkles of fruit, nuts, seeds, and
other wholesome delights. You cannot help but fall in love with
them. A beautifully done book which leaves you feeling satiated and
guilt-free!” Farnoosh Brock, author of The Healthy Smoothie Bible
and The Healthy Juicer’s Bible
Carissa is Queen of Smoothie bowls. I love her recipes and
recommend this book for anyone who wants to start or maintain a
healthy lifestyle.” Leah Segedie, founder of Mamavation and
ShiftCon
One of the issues I have with eating healthy is that I get bored.
Bored with the same old, same old all the time. After going through
the smoothie bowl recipes in this book, I am inspired! I am excited
to try SO MANY of these gorgeous recipes and thanks to this book I
don't think I'll ever be bored with 'healthy sweets' again!"
Amanda Formaro of Amanda's Creative Life, INC
I've always been a fan of smoothies, but I have to say that they
never really filled me up and left me satisfied. That is, until
smoothie bowls came on the scene! Carissa and her team have put
together a beautiful book featuring beautiful food. Not only do you
have eighty recipes to choose from, but you also get a full
education about why smoothie bowls are superior, what ingredients
to use, and how to maximize your bowl's nutrition. Even those on
special diets will be able to enjoy the flavorful creations Carissa
presents in this stunning book!” Jessica Espinoza, wellness coach
and founder of DeliciousObsessions.com and JessicaEspinoza.com
What a refreshing look at smoothies! Healthy smoothies are
essentially nutrient-dense foods through a straw, and yet one of
the joys of eating is seeing the ingredients of our food and
chewing them. Bravo to Carissa Bonham for giving us both in her
rainbow-colored goodness-packed recipes. These beautiful bowls are
part-smoothie goodness, part sprinkles of fruit, nuts, seeds, and
other wholesome delights. You cannot help but fall in love with
them. A beautifully done book which leaves you feeling satiated and
guilt-free!” Farnoosh Brock, author of The Healthy Smoothie Bible
and The Healthy Juicer’s Bible
Carissa is Queen of Smoothie bowls. I love her recipes and
recommend this book for anyone who wants to start or maintain a
healthy lifestyle.” Leah Segedie, founder of Mamavation and
ShiftCon
One of the issues I have with eating healthy is that I get bored.
Bored with the same old, same old all the time. After going through
the smoothie bowl recipes in this book, I am inspired! I am excited
to try SO MANY of these gorgeous recipes and thanks to this book I
don't think I'll ever be bored with 'healthy sweets' again!"
Amanda Formaro of Amanda's Creative Life, INC
I've always been a fan of smoothies, but I have to say that they
never really filled me up and left me satisfied. That is, until
smoothie bowls came on the scene! Carissa and her team have put
together a beautiful book featuring beautiful food. Not only do you
have eighty recipes to choose from, but you also get a full
education about why smoothie bowls are superior, what ingredients
to use, and how to maximize your bowl's nutrition. Even those on
special diets will be able to enjoy the flavorful creations Carissa
presents in this stunning book!” Jessica Espinoza, wellness coach
and founder of DeliciousObsessions.com and JessicaEspinoza.com
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