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The Chef Gets Healthy,

By Georgia Puttock

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Format: Paperback, 208 pages
Published In: Australia, 27 May 2015
What happens when an acclaimed Australian chef is asked to ditch his favourite fat-laden ingredients, forgo many of the rich Italian dishes he has spent 20 years perfecting, and remove gluten from his recipes? Well, because it's Georgia, the love of his life who's asking, he puts his heart and soul into changing the way they eat. With advice from fitness and nutrition guru Donna Aston, Georgia helped Tobie identify the changes they needed to make and get healthy. They created 100 recipes free of gluten, refined sugar and highly processed carbs, with a healthy amount of 'good' fats, lots of fresh fruit and vegetables and, above all, masses of flavour. From breakfast to lunches, dinners and dessert, this is how they eat now. 'This book is jam-packed with really delicious, honest, healthy food. Embrace it in your weekly routine and I'm sure you'll feel the benefits - I hope you love it as much as I do.' Jamie Oliver

About the Author

Georgia Puttock comes from Melbourne. She spent several years working for some of Australia's premier fashion labels and as a freelance makeup artist before meeting her husband Tobie and moving to London, where she worked at Fifteen London for several years. Her passion for animals led her to study veterinary nursing and she now works as a feline vet nurse at a veterinary clinic in Melbourne. Georgia's food knowledge has been formed by spending years surrounded by Tobie and his local and international chef mates. Her enthusiasm for good-quality fresh produce complements her new interest in health, nutrition and fitness perfectly.

Reviews

"This book is jam-packed with really delicious, honest, healthy food. Embrace it in your weekly routine and I'm sure you'll feel the benefits - I hope you love it as much as I do." --Jamie Oliver

EAN: 9780670077588
ISBN: 0670077585
Publisher: Lantern
Dimensions: 27.4 x 21.4 x 2 centimeters (0.63 kg)
Age Range: 15+ years
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