About the Author

BRUCE FRANTZIS is the author of ten books, including Tao of Letting Go, Opening the Energy Gates of Your Body, The Power of Internal Martial Arts and Chi, and Taoist Sexual Meditation. He contributes regularly to magazines such as Men's Health, Empty Vessel, Inside King Fu, and Natural Health. Frantzis has served as an advisor to Harvard University's Qi Research Group and in 2010 received an award for lifetime achievement from the National Qigong Association.

Reviews

"Frantzis' insight into the heart of these ancient meditation techniques makes the understanding of these precious teachings easily accessible to the mind of the Western seeker." --Chogyal Namkhai Norbu, author of The Crystal and the Way of Light