About the Author

Laura Coe is an author, blogger and certified life coach whose mission is to help people shed the emotional weight that's holding them back in life. Weighed down by pressures from the outside world, Laura used to be "Emotionally Obese" herself. She left behind a high-power career in corporate healthcare to return to her first passion, philosophy, and find true fulfillment. Today, Laura spends her time sharing the lessons she learned and the emotional fitness tactics she created as a roadmap for shedding the emotional weight-and living the happy, fulfilled lives we all deserve. For more information about Laura Coe and Emotional Obesity, follow @laurascoe on Twitter or visit www.emotionalobesity.com.