About the Author

Swami Muktibodhananda is an exponent of the Satyananda Yoga system. Swami Muktibodhananda Saraswathi has written another book called Swara Yoga: The Tantric Science of Brain Breathing. Swami Muktibodhananda was born in Melbourne in 1959. She moved to India at the age of seventeen, and lived with her guru, Swami Satyananda Saraswati. She has conducted extensive research into Swara Yoga as well as Hatha Yoga Pradipika.