Table of Contents

1. Divide and connect (part 1)
2. The family constellation
3. A brief overview
4. What is a constellation?
5. The aim of a constellation
6. Calm and the correct dose
7. Setting up systems
8. The eco-system and the house we live in
9. Our common goal
10. Reaching the goal more quickly
11. The elements of a constellation
12. Client and focus
13. The therapist
14. Impartiality
15. The issue, information and essentials
16. The group, the ‘knowing field’ and the representatives
17. The constellation – practical work with anchors
18. Preparation
Constellation Act 1 – initial arrangement
Constellation Act 2 – movement
Constellation Act 3 – clarification and resolution
19. Other factors
20. The family
21. Order and sequence
22. Systemic mistakes - exclusion and the problems caused

23. Environment
24. Ho’oponopono
25. What is it?
26. The meaning of the word
27. Putting things right again
28. Re-establishing the cosmic order
29. Right - inside and out
30. Right - for you and right for me
31. The historic traditions of Ho’oponopono
32. Shaman Ho’oponopono: Healing the body
33. Traditional Ho’oponopono: Healing relationships
34. Modern Ho’oponopono: Helping you to help yourself
35. Simplified Ho’oponopono:
36. A formula for peace in four sentences
37. Who or what heals in a Ho’oponopono?
38. Causes and problems
39. Love and the source

40. Connecting and releasing – Family constellations and Ho’oponopono
41. Peace begins with me
42. Huna and the shamanist teachings of Hawaii
43. Ike – perspective: the world is subjective
44. Makia – focus: energy follow attention
45. Kala – freedom: there are no boundaries, only opportunities
46. Mana – energy: one for all and all for one
47. Manawa – the time is right: full steam ahead
48. Aloha – love: being happy with what is
49. Pono – flexibility: effectiveness is the yardstick of truth
50. Ohana – the outer family
51. The ancestors (Aumakua)
52. Healing your relationship with your parents through forgiveness
53. Ancestral programming as a download
54. A family conference about birth
55. The parents, the elders, the wise and the teachers
56. The three selves – the inner family
57. Unihipili – the lower self, subconscious and inner child
58. Uhane – the middle self
59. Aumakua – the higher self
60. Forgiveness as the key
61. Acting according to a new formula
62. Installing a new life
63. An example
64.Divide and connect (part 2)

Appendix

About the Author

Ulrich E. Duprée is a spiritual seeker, a teacher, and a leader of seminars. He has studied and trained in yoga, philosophy, and metaphysics and he lived in a Hindu monastery for four years.

Reviews

"This 159 paged spiritual giant, has gotten even better. I was completely blown away to learn through exercises and personal accounts how to actually get to a deeper level of understanding and forgiveness. I wasn't confused thanks to the authors sensitive guidance and leadership. It was a little slow going at first, but after I took it in bites I was able to understand and take it in chunks. I would recommend this amazing find to anyone wanting to do some gentle, but thorough release work. This sweet warrior has easily made it into my spiritual toolbox. Thanks Ulrich, you have completely done it again."
*Riki Frahmann, Mystic Living Today*

"Weaving together his insight into the heart’s longing to forgive and be at peace with itself, Ulrich Dupree presents a fusion of two well established modalities--Family Constellations and Ho’oponopono which serves to give the novice and more seasoned adventurer further tools to create the peace and happiness they seek. The strength of this book lies in its very practical, easy to understand exercises that can be ventured into alone or with a friend. At its heart lies our collective need to forgive all that has befallen us all that comes trickling down through generation after generation of suffering. With this book, and with Ulrich as our guide, you can either take baby steps or greater strides to fulfil your heart’s longing for peace."
*Shavasti (John L. Payne) author of Embracing the Power of Truth*

"Impressively informative, thoughtful, and thought-provoking, Ho'oponopono and Family Constellations is exceptionally 'reader friendly' in organization and presentation. An inherently compelling read from beginning to end, Ho'oponopono and Family Constellations is a life-changing guide that is unreservedly recommended for personal reading lists, as well as community library Self-Help/Self-Improvement collections."
*MBR Bookwatch*