Alicia Silverstone is the bestselling author of The Kind Diet and founder of The Kind Life website. Best known for her generation-defining turn in Clueless, she continues to work steadily in film, television, and theater. A dynamic and well-connected fixture in the acting, political, and scientific communities, she is a dedicated activist on behalf of humans, our planet and animals. She lives in Los Angeles with her husband and their son, Bear Blu.
"The Kind Mama "gives you the solid information you need for raising a healthy baby. Medically sound and engagingly written, this book will be on your bedside table as a trusted guide. "Neal D. Barnard, MD, Adjunct Associate Professor of Medicine, George" I LOVE this book! It's chock-full of invaluable information for mamas, along with the most beautiful images. Kudos to Alicia Silverstone for sharing your story and the personal choices you've made for your family thus far. So Inspiring! "Ricki Lake, producer of The Business of Being Born" A unique and positive statement about how wonderfully well pre-birth, pregnancy, birth, and child raising can be experienced. Not only do you need this book, but "I" needed this book. "From the foreword by Jay Gordon, MD, FAAP"
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