About the Author

Coach Stan Maddox is a native of Atlanta, Ga. He is the Master trainer and Owner of Meltdown Fitness Atlanta, where the programs are designed to increase the health and fitness levels of all participants, as well as rehabilitation for stroke, cancer, and other chronic illness survivors. He is a certified Health Coach with the Dr. Sears Wellness Institute, where they capitalize on physician backed proven methods towards health education. He is the head corporate wellness coach for Live Now USA Health and Wellness, where their program is designed to lower the cost of employer-sponsored health care insurance and improve the overall health of all employees. Coach Stan is also a licensed health and life insurance agent, public speaker, and author. He has been an expert in the field of Health and Wellness for over 15 years.