Robynne Chutkan, M.D., is one of the most recognizable gastroenterologists working in America today. Dr. Chutkan has a B.S. from Yale and an M.D. from Columbia, and operates and teaches in the gastroenterology department at Georgetown University Hospital. An avid snowboarder, marathon runner, and Vinyasa yoga practitioner, she is dedicated to helping her patients live not just longer, but better lives.
Praise for The Microbiome Solution
“Gastroenterologist Chutkan (Gutbliss) makes a strongly argued
proposal that people should 'live dirty' and 'eat
clean'...A thoughtful approach to health and wellness that’s
well worth the time of readers.”
—Publishers Weekly
“We are truly in the middle of an epidemic—through our diet and our
lifestyle we are unwittingly destroying the good bacteria in our
bodies, the crucial allies we need to arm us against disease.
In this life-changing book, Robynne Chutkan gives you simple,
foolproof guidance to repair this vital ecosystem and bring you
optimal health every day. Read this important book and discover the
small changes that can make a huge impact.”
– Frank Lipman, M.D., founder of Eleven-Eleven Wellness Center and
author of the New York Times bestseller The New Health
Rules
“The exciting research on the microbiome has the promise to help
many take charge of their health and reverse chronic ailments
But what is so groundbreaking about this book is that it shows you
how to put these scientific breakthroughs into practice,
step-by-step. With Dr. Robynne Chutkan as your guide, you’ll
understand how overuse of antibiotics, the standard Western diet
and a super-clean lifestyle starve your microbiome, and learn the
essential tools to attain sustainable good health. This book is
empowering, and indispensable for anyone trying to get or stay
well.”
–Terry Wahls, M.D., author of The Wahls Protocol
“I whole-heartedly agree with Dr. Chutkan that there is a rising
epidemic of vague symptoms often attributable to a damaged
microbiome, from bloating and food intolerances to brain fog and
weight-loss resistance. Her mantra 'Live dirty, eat clean!'
is a scientifically-sound solution. Try her simple program – and
get ready to feel the changes immediately. It’s the proven
way to build up our 'good bugs' and keep your body strong and
vibrant, ready to fight illness and disease. It’s something
we can all do, each and every day. You will truly transform
your health!”
–Sara Gottfried, M.D., author of the New York Times bestsellers The
Hormone Cure and The Hormone Reset Diet
“The Microbiome Solution is the medicine we all need to truly
flourish.”
–Christiane Northrup, M.D., author of the New York Times
bestsellers Goddesses Never Age, Women's Bodies, Women's Wisdom,
and The Wisdom of Menopause
“We live in symbiosis with trillions of bacteria that play a
crucial role in determining our health and vitality. The Microbiome
Solution is an eye-opening account of how supersanitation,
antibiotic overuse and the Western diet collaborate to promote
chronic disease by disrupting the gut microbiome’s ecological
harmony and balance. Dr. Chutkan, a leading integrative
gastroenterologist, presents a trailblazing program to heal your
body from the inside-out by getting dirty and eating clean.
Read this marvelous book and transform your health..one gut microbe
at a time.”
-Gerard E. Mullin MD, Associate Professor of Medicine The Johns
Hopkins University School of Medicine and Author of The Gut Balance
Revolution
Praise for Gutbliss
"I read it cover to cover.”
– Natalie Morales, Today Show
“Dr. Chutkan candidly explores how digestive snafus can wreak havoc
with professional, social and sexual relationships, using anecdotes
about patients who suffered terribly before finding relief by
changing their habits, conquering crummy diets and identifying
medical conditions that exacerbated their misery. Her plan may be
worth trying—even if it means giving up some bubbly.”
–The Wall Street Journal
“Packed with no-nonsense explanations, real- life patient stories,
and remedies, this guide will empower women to recognize their
particular digestive health issues and work proactively with their
medical professionals to prevent, treat, and solve them.”
– Publishers Weekly
“Gutbliss is loaded with helpful, leading edge information that all
women need to know for optimal bowel health. I highly recommend
this book!”
– Christiane Northrup, M.D., author of THE WISDOM OF MENOPAUSE
“Dr Chutkan blasts away the bloat as she tastefully explains the
guts of our problems.”
– Mehmet Oz, M.D.
“Millions of Americans suffer needlessly from digestive problems.
Gut issues are at the core of many health problems including
autoimmune disease and even obesity and diabetes. Dr. Robynne
Chutkan maps out a clear strategy for gut health and restoring
optimal health. If you have digestive problems, look no further,
and buy this book!”
–Mark Hyman, M.D., author of THE BLOOD SUGAR SOLUTION
“If you’re tired of dreaded bloat or muffintop, Dr. Chutkan offers
a novel prescription for making your gut work for you, not against
you—and her 10-day plan is scientifically robust yet
transformative. Get the book, and give her 10 days. You’ll discover
the small hinge that swings big doors.”
– Sara Gottfried, M.D., author of THE HORMONE CURE
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