Table of Contents

Chapter 1. Using Games and Drills; Chapter 2. Small-Sided Handling Games; Chapter 3. Small-Sided Kicking Games; Chapter 4. Attacking and Defensive Drills; Chapter 5. Bag Drills; Chapter 6. Non-specific Rugby Drills; Chapter 7. Small-Sided Rugby Games; Chapter 8. Large-Sided Rugby Games; Chapter 9. Fitness Requirements for Rugby Union and League; Chapter 10. Planning for the Season.

About the Author

The Rugby Football Union (RFU) is the national governing body for grassroots and elite rugby in England, with 1,900 rugby clubs in its membership. The RFU provides over 30,000 coaching sessions each year for its clubs. Simon Worsnop is a coach of both rugby union and rugby league and has over 20 years of experience working in the game. Simon is the National Academy fitness adviser for the Rugby Football Union (RFU). In this role, he has worked with England under-19, under-20 and under-21 teams and has been involved with these age groups at six world championships.