About the Author

Kelly Pfeiffer is the author, recipe creator, and food photographer behind the healthy living and cooking blog Nosh and Nourish. Struggling with her weight for her entire adult life, she finally decided life was too short to live perpetually unhappy. She has lost over 55 pounds, maintaining her new normal of veggie juices, smaller portions, and less sugar for almost two years. She incorporates nourishing superfoods into every meal for her family and manages to keep everyone happy with her delicious recipes.