About the Author

B.K.S. Iyengar is the world's most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India. www.bksiyengar.com

Reviews

One of Time magazine’s 100 Most Influential People in the World. ‘The Michelangelo of yoga’ – BBC ‘Valuable insights into the therapeutic nature of yoga … Those already familiar with Iyengar’s work will find subtlety and depth here that will increase with each rereading’ – Yoga Journal