Anastasia Catris is a freelance illustrator and writer from Wales.
"Take a deep breath and plunge underwater with these dreamy
designs. With bigger pieces like... the undersea scene[s] and
smaller focused sketches (like a friendly starfish), this book will
help you chill out big-time."-- "Buzzfeed"
Every page has something new to discover...Simple yet enjoyable,
colouring is the perfect hobby to put a little happiness into your
life.-- "Mommy Mummy Mum"
Many adult colouring books only offer flowers and/or patterns to
colour in - although this is changing! - and that gets a little
boring after a while, but the Color Me Mindful books provide an
abundance of birds, sea life, plants and animals to get creative
with."-- "The Pretty Books"
Mindfulness is focusing your awareness on the here and now,
although with these books it is very easy to get 'lost' in the
moment and what you are trying to create. These bookish delights
are absolutely fabulous for those with anxiety, stress and
depression, although everyone who finds a little time for some R &
R will benefit."-- "Tracy Shephard, Postcard Reviews"
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