|Format:||Paperback, 230 pages|
|Published In: ||United States, 01 February 2006|
Designed to provide a deeper understanding of food and its effect on long-term health and vitality, this guide offers over 100 delicious, nutritious, and easy-to-prepare recipes to help the reader achieve better health with every mouthwatering meal.
|Publisher: ||Andrea Beaman|
|Dimensions: ||22.86 x 15.24 x 1.32 centimeters (0.28 kg)|