Your Last Diet!
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|Format:||Electronic Book Text, 272 pages|
|Published In: ||United States, 21 January 2009|
From the bestselling author of "Potatoes Not Prozac"-this is the "first" diet plan specifically designed for people who are sugar sensitive. If you've tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, "Your Last Diet!" pinpoints what you can do to heal your sugar sensitivity once and for all-and lose weight permanently in the process. Inside you'll discover how to- Increase seratonin and beta-endorphin levels for appetite and mood control- Feel more confident, energetic, and clear-minded- Lose weight steadily-without rebounding- Adjust eating habits for maximum health Filled with testimonials from people who have followed the plan, lost weight, and kept it off, "Your Last Diet!" is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your "last" diet! "From the Trade Paperback edition."
Designed for "sugar-sensitive" souls searching for a way to control cravings and lose stubborn pounds, this extension of the author's Potatoes, Not Prozac and The Sugar Addict's Total Recovery Program explains that some folks have a unique body chemistry that simply does not respond to the traditional "eat less, exercise more" prescriptive. Big on testimonials and emotional support, this is a "no white food" diet (meaning no white rice, flour, sugar, potatoes, milk, etc.). This will work for some people, but like so many plans it has some basis in science but a lot more in marketing. [Previewed in Prepub Alert, LJ 8/01.] Copyright 2001 Cahners Business Information.
"A practical, compassionate, uplifting, and very effective way to recover from the ravages of sugar addiction and reclaim control of your health and your life. I highly recommend it."--CHRISTIANE NORTHRUP, M.D. (on "The Sugar Addict's Total Recovery Program") "From the Hardcover edition."
|Publisher: ||Ballantine Books|