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100 Simple Things You Can Do To Prevent Alzheimer's


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Simple ideas and strategies that can be easily incorporated into everyday life to help prevent the onset of Alzheimers and other age-related memory loss

About the Author

Jean Carper is a well-known authority on health and nutrition. She is a former senior medical correspondent for CNN in Washington and a former radio and TV on-air reporter. She has written 23 books, including three New York Times bestsellers: Food: Your Miracle Medicine, Stop Aging Now! and Miracle Cures.


There is a gem of knowledge and insight on every page. Most important, this book offers hope. I strongly recommend it to anyone who wants to protect their minds as they grow old. -- Gary L. Wenk, Professor of Psychology and Neuroscience * Ohio State University *
A wonderful book that appeals to the lay person, physician and scientist alike, with its beautiful outlined 'what to do' approaches to dealing with the threat of such a frightening disease. It is a must read for all of us. -- Suzanne Tyas, Associate Professor of Behavioural Neuroscience * University of Western Ontario *
I highly recommend this marvelous book to anyone wanting to maintain their cognitive abilities during aging and reduce their risk of Alzheimer's - which should be all of us! -- Gary W. Arendash, Research Professor * Florida Alzheimer's Disease Research Centre *
With style and wit Jean Carper has assembled all the simple things that people can do to delay the onset of age-related memory loss, an idea that may sound revolutionary to some, but is all research-based. My advice is simple: Read this book! -- Norman E. Rosenthal, M.D., Clinical Professor of Psychiatry, Georgetown Medical School

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