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The 15 Minute Keto Meal Plan


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About the Author

"Take care of your body. It's the only place you have to live." - Jim Rohn A self-confessed self-improvement nerd and lover of everything fitness, healthy living, and business-related, Connor Thompson left his corporate life to pursue his dream of becoming a successful digital nomad. So far, he's traveled to 52 countries and plans to visit every country within the next 10 years. He's an author, entrepreneur, and student of life, with a bachelor's degree in nutrition and a master's degree in business administration. Besides a passion for traveling, he loves listening to podcasts, mastering new skills, and helping others to achieve their dreams. He is on a mission to help 10,000 people to achieve their health and fitness goals. He's currently learning the fine art of salsa dancing and Tai Chi.


A fantastic cookbook for those who want to make healthy keto meals fast. I'm not the best cook but this makes cooking easy and simple. Clear instructions presented in an easy to read format. Includes food staples, grocery lists, meal plans, and macro info. I like the wide variety of recipes, especially the jar salad and cheesy zucchini. The ingredients can be found in supermarkets which is perfect. Can't wait to try all the recipes!John A. WeilerI started the keto diet last month and am looking for a good cookbook. The 15 Minute Keto Meal Plan is definitely my favorite cookbook so far. I already made the mushroom omelet and keto bacon and eggs. Can't wait to try out the rest!- PatriciaA must read for keto dieters! Whether you are just starting out or curious about learning more, you'll get a lot of value from this cookbook. It's easy to read and full of delicious low carb recipes. It's sure to help you lose those extra pounds- Robert GraysonI read this because I am interested in improving the health of myself and my husband. I have only one minor negative. The recipes are written very awkwardly. They should have the amount of the ingredient followed by the name of the ingredient with less detail included. For example: 1\2 cup organic full fat yougart. The way it is stated in the book is backwards and too wordy. Other that that, it is a great book to get a better understanding of the Keto program.- BethI marked just about every recipe in this cookbook. Most ingredients can be easily found in your supermarket. Instructions are clear.- Davis

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