Marco Borges has been helping clients transform their lives and
bodies through his innovative exercise and nutrition programs for
over twenty years. The author of Power Moves: The Four Motions to
Transform Your Body for Life, Borges is one of the most
sought-after fitness and plant-based nutrition experts in the
country. He works with such high-profile clients as Jay-Z, Beyoncé,
Ryan Seacrest, Gloria Estefan, Shakira, and Pharrell Williams,
among many others. He lives in Miami.
Sandra Bark is a #1 New York Times bestselling author who
collaborates with cultural icons and experts to develop their ideas
into books. Her clients include Cameron Diaz, Daphne Oz, Kat Von D,
and Lori Goldstein, among others. She lives in Brooklyn.
Beyoncé Knowles-Carter is a multi-platinum, Grammy Award-winning
recording artist who is acclaimed for her thrilling vocals, videos,
and live shows. She captured the public's eye as lead vocalist of
the R&B group Destiny's Child. She later established a solo
career with her debut album Dangerously In Love, becoming one of
music's top-selling artists with sold-out tours and a slew of
awards.
Dean Ornish, MD, is a physician and the multiaward-winning author
of numerous scientific reports and books, including the New York
Times bestseller Love & Survival. He is the founder and president
of the nonprofit Preventive Medicine Research Institute and
clinical professor of medicine at the University of California, San
Francisco. He was trained in internal medicine at the Baylor
College of Medicine, Harvard Medical School, and Massachusetts
General Hospital. His research has been published in the leading
peer-reviewed medical journals and featured in all major media. He
writes a monthly column for Newsweek, Reader's Digest, and the
Huffington Post. He has been a physician consultant to former
president Bill Clinton since 1993. He serves as chairperson and
member of the boards of directors of several organizations. He has
received numerous awards and was recognized by Life magazine as
"one of the fifty most influential members of his generation."
Timothy Andrés Pabon is an English- and Spanish-speaking voice-over
artist who has had acting roles on House of Cards and has also been
a costar on HBO's acclaimed series The Wire. As a stage actor, he
has worked off-Broadway at the June Havoc Theatre, and his regional
credits include Center Stage, the Shakespeare Theatre, Arena Stage,
the Hippodrome, Olney Theatre, Rep Stage, and GALA Hispanic
Theatre.
"A brilliant teacher of the idea that working out is not just a
temporary fix to lose weight--it's a way of life."-- "Pharrell
Williams, praise for the author"
"A plant-based diet can and will change your life. In The 22-Day
Revolution, Marco Borges will show you the best foods for a trim
waistline, a strong heart, and a healthy brain."-- "Neal Barnard,
MD, New York Times bestselling author"
"Because Marco's philosophy of a healthy lifestyle is comprehensive
and encompasses elements of nutrition, physiology, and psychology,
people who apply his principles to their own lives often feel
dramatically better about themselves."-- "Jason Youngman, PhD,
Ironman triathlete and sport psychologist"
"Marco understands not only the scientific benefits to the human
body, but also how to present the information in a way that is
accessible, manageable, and inspirational."-- "Ryan Seacrest"
"Marco...present[s] the information in a way that is accessible,
manageable, and inspirational."-- "Ryan Seacrest"
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