A simple, accessible and inspiring guide to good health from the star of BBC1's Doctor in the House.
Dr Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience as a GP. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 6 Sunday Times bestsellers, he regularly appears on BBC television, national radio and his TED talk, How To Make Disease Disappear, has almost 6 million views.
(This) simple health revolution looks set to become a 2018
bestseller
*Telegraph*
This new take on health and weight loss from TV doctor Rangan
Chatterjee is the most sensible plan we've seen in a long time.
Think of it as good housekeeping for the body...
*Good Housekeeping*
It's a simple concept" explains the author Dr Rangan Chatterjee,
"but I really feel that it could transform people's lives". Having
read it cover to cover, I do too: I'm giving it to at least six
people
*Mail on Sunday*
Now you don't have to host Dr Chatterjee in the spare room to get
the benefit of his wisdom: inThe Four Pillar Plan he lays out the
small ways we can improve our wellbeing in four key areas -
relaxation, food, movement and sleep
*Radio Times*
Rangan presents a better year long frame work to encourage us all
to take better care of our health all year round rather than
embarking on short term deprivation diets and unsustainable
assaults on the gym
*Sunday Express*
He's a doctor, he's cool, and he's mad about gut flora
*Cosmopolitan*
Rangan's easy, common-sense plan can help everyone live a happier,
healthier life
*Jamie Oliver*
Rangan is revolutionizing the way we think about health, he will
make you feel better than you have in years
*Amelia Freer*
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