About the Author

Liz Vaccariello is former editor-in-chief of Prevention and coauthor of the New York Times bestseller Flat Belly Diet!. She resides in New Jersey with her husband and twin daughters.

Mindy Hermann, RD, MBA, is a registered dietitian, author, and food expert. She and her husband live in New York.

Prevention is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of nearly 11 million.