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5-Ingredient Alkaline Diet Cookbook


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About the Author

JENNIFER MAENG, MS, RD, CDN, CNSC, is a former chef and restaurateur working now as a clinical dietitian. Her broad clinical and culinary knowledge helps guide her clients in making lasting lifestyle changes. Jennifer is also the author of Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue.


"As a busy mom and dietitian, I am always looking for new and creative ways to add more veggies! Jennifer's 5-ingredient Alkaline Diet Cookbook provides just that! The book carefully outlines the benefits of incorporating plant-based meals and provides healthy, delicious, and quick recipes!" --Louisa Toussaint, MS, RD, CDN, CNSC

"Taking steps toward a healthy plant-based diet starts in your kitchen. Jennifer's 80/20 attainable approach leads you on a science-backed journey with an arsenal of deliciously simple recipes that your whole family will love. An accomplished chef and registered dietitian, Jennifer shares techniques and tips for creating satisfying, stress-free meals that will effortlessly align you with your long-term health goals." --Regan Rinaldi, MS, RDN"Another fantastic evidenced-based diet resource from dietitian and chef, Jennifer Maeng. This practical guide to navigating the alkaline diet motivates readers to feel their best via plant-based living. Jennifer's gorgeous 5-ingredient recipes will leave you feeling inspired." --Angela S Carullo MBA, RD, CDN, CNSC, MS

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