About the Author

Fredrik Pauln is Sweden's best-known nutritionist, famed for TV and radio appearances, columns, articles, seminars, and more. He is the author of 50 Ways to Boost Your Metabolism, Low Carb High Quality Diet, and Low Carb High Quality Cookbook. His books have sold over 1.2 million copies in Sweden and have been translated into more than half a dozen languages. His food brand Paulns is the leading health brand in Swedish grocery stores. Pauln lives with his family in Stockholm, Sweden.