We use cookies to provide essential features and services. By using our website you agree to our use of cookies .


COVID-19 Response at Fishpond

Read what we're doing...

The A-List Workout


Product Description
Product Details

Table of Contents

Part I Introduction 1. Secrets to a Sexy Body 2. Before You Begin Part II: Pick Your Part 3. Sculpted Arms, by Rich and Helene Guzman (Hilary Swank, Sheryl Crowe, Minnie Driver) 4. Sexy Abs by Teddy Bass (Cameron Diaz, Lucy Liu) 5. Toned legs by Joe Dowdell (Kate Hudson 6.Great Butt by Gunnar Peterson (Jennifer Lopez, Angelina Jolie) 7. Strong Back by Ellen Barrett (Christina Ricci) 8.Shapely Shoulders by Christel Smith ((Uma Thurman, Kate Beckinsdale, Darryl Hannah) 9.Thighs by Mike Alexander (Jessica Simpson) 10.Jeanette Jenkins (star client is Queen Latifah) 11.Ashley Borden (Christina Aguilera) Part III: Complete Body Workout Alyssa Shaffer, fitness director, Fitness magazine, works her magic and combines all of the chapters into one easy-to-follow clear plan. Readers will know at a glance, what day calls for what body parts and combos and for how long to do them.

About the Author

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
People also searched for
This title is unavailable for purchase as none of our regular suppliers have stock available. If you are the publisher, author or distributor for this item, please visit this link.
Back to top