About the Author

Tracey L. Ulshafer has been teaching yoga in New Jersey since 2000. Her passion since a child has been writing, but her calling became helping people through yoga and other holistic modalities. She has watched thousands of people make profound changes in their lives through these practices and now hopes her books will help many more realize that they too can heal and transform. Tracey conducts yoga teacher trainings, workshops and retreats all over the globe. www.TraceyUlshafer.com www.OneYogaCenter.net