Ivan McVeigh lives in Northern Ireland where before retiring he ran a number of businesses. He was inspired to create this booklet after coming to terms with his own 10 year addiction to Internet pornography. During the early stages of his recovery he was frustrated by the lack of a single simple resource which would give addicts and their family the basic information needed to understand the addiction. This booklet is the distillation of hundreds of hours of research and aims to give readers the knowledge they need to address their own problems. At the time of publication Ivan McVeigh has successfully started his sixth year in recovery, a road which involved study, family support and the help of a very good therapist. Ivan is also campaigning to have access to Internet pornography restricted and has experienced some success with the UK government in this campaign.