Table of Contents

List of Recipes. Acknowledgments. Introduction. Part I: Allergies and Asthma: A Traditional Approach. 1. Understanding and Diagnosing Allergies. 2. Understanding and Diagnosing Asthma. 3. Conventional Therapies for the Treatment of Allergies. 4. Conventional Therapies for the Treatment of Asthma. Part II: Allergies and Asthma: A Complementary Medical Approach. 5. Understanding Food Sensitivities: The Allergy and Asthma Cure Step One. 6. Understanding Candida and Yeast: The Allergy and Asthma Cure Step Two. Part III: The Allergy and Asthma Cure Nutritional Program. 7. Setting the Stage: The Allergy and Asthma Cure Step Three. 8. The Healing-Phase Diet: The Allergy and Asthma Cure Step Four. 9. The Healing-Phase Diet-Weight Loss: The Allergy and Asthma Cure Step Five. 10. Breathing Better: The Allergy and Asthma Cure Step Six. 11. Nutritional Supplements to Treat Allergies: the Allergy and Asthma Cure Step Seven. 12. Nutritional Supplements to Treat Asthma: the Allergy and Asthma Cure Step Eight. Part IV: The Allergy and Asthma Cure Meal Plans and Recipes. 13. Meal Plans. 14. Recipes. 15. A Resource Guide. Index.

About the Author

Fred Pescatore, M.D., is the head of the Centers for Integrative and Complementary Medicine in New York. He is the author of The Hamptons Diet, Feed Your Kids Well, and The Hamptons Diet Cookbook. Dr. Pescatore has been featured in the New York Times and has appeared on the Today show, The View, and many other television programs.