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Anatomy of Core Stability

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About the Author

Hollis Lance Liebman has been a fitness magazine editor and national bodybuilding champion. Currently a Los Angeles resident, Hollis has worked with some of Hollywood's elite, earning rave reviews. His web site is


An extremely informative and high-quality publication that will be of use to anyone interested in improving their core strength and stability. It is suitable for all levels, from beginner to advanced, and would be a worthwhile addition to any public, high school, or undergraduate library.-- (09/30/2014)

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