Anatomy of Running is a clear, accessible guide to the best strength and conditioning exercises, and to the muscles used in your running and pre-running workout - a fascinating insight that will give you a performance advantage.
Dr. Philip Striano is a certified chiropractic sports physician and a sports injury exercise and strength and conditioning specialist. He received his doctor of chiropractic degree from New York Chiropractic College.
...a unique aid to training featuring stunning 3d illustrations of
exercises
*Women's Running*
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