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Anatomy of Running
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Anatomy of Running is a clear, accessible guide to the best strength and conditioning exercises, and to the muscles used in your running and pre-running workout - a fascinating insight that will give you a performance advantage.

About the Author

Dr. Philip Striano is a certified chiropractic sports physician and a sports injury exercise and strength and conditioning specialist. He received his doctor of chiropractic degree from New York Chiropractic College.

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...a unique aid to training featuring stunning 3d illustrations of exercises * Women's Running *

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