List of Figures
Acknowledgments
Introduction
Part One
Foundations of Ancestor Work
One My Personal Journey with the Ancestors
Making Initial Contact • Family Research and Personal Healing •
Learning and Teaching Ancestor Work
Two Who Are the Ancestors? The Dead Are Not Dead • Family
and Remembered Ancestors • Older Ancestors and the Collective
Dead
Exercise One: How Do You Feel about Your Ancestors?
Three Spontaneous Ancestral Contact Dream Contact •
Synchronicity • Waking Contact in Nonordinary States • Waking
Encounters in Ordinary States
Exercise Two: What Are Your Experiences with Your Ancestors?
Four Ancestor Reverence and Ritual Common Intentions for
Ancestor Rituals • Practices to Sustain Ancestral Connection
Exercise Three: Ritual to Initiate Contact with Your Ancestors
Part Two
Healing with Lineage and Family Ancestors
Five Family Research and Initiating Ancestral Healing
Gathering What Is Remembered • Considerations before Working
Directly with Your Ancestors • Choosing a Focus for Lineage Repair
Work
Exercise Four: Attuning to Your Four Primary Bloodlines
Six Meeting with Ancestral Guides Ancestral Guides • Using
Ritual to Contact Ancestral Guides • Ways to Deepen Relationships
with Ancestral Guides
Exercise Five: Seeking an Ancestral Guide
Seven Lineage Ancestors and the Collective Dead Ancestral
Lineage • Assessing the Lineage • Making Repairs with Older Lineage
Ancestors
Exercise Six: Getting to Know the Lineage
Exercise Seven: Ritual to Assist Lineage Ancestors
Eight Assisting the Remembered Dead Emotional Healing,
Forgiveness, and Unfinished Business • Psychopomp, Elevation of the
Dead, and Ancestralization • Work with the Very Troubled Dead and
Related Spirits
Exercise Eight: Ancestral Forgiveness Practice
Exercise Nine: Soul Guidance for the Remembered Dead
Nine Integration and Work with Living Family Prayer for
Self, Family, and Descendants • Embodiment, Channeling, and
Mediumship • Completing the Lineage Repair Cycle • Ancestor Work
beyond the Lineage Repair Cycle
Exercise Ten: Embody the Lineage and Offer Prayer for the
Living
Exercise Eleven: Harmonizing Your Four Primary Lineages
Exercise Twelve: Ritual to Feast Your Family Ancestors
Part Three
Honoring Other Types of Ancestors
Ten Ancestors and Place Home Is Where the Bones Are • Public
Memorials and Monuments • Ancestors and the Natural World • Nine
Suggestions for Honoring Ancestors of Place
Exercise Thirteen: Cemetery Practice with Family Ancestors
Exercise Fourteen: Ritual to Greet the Ancestors of a Place
Eleven Affinity Ancestors, Multiple Souls, and Reincarnation
Ancestors of Affinity • Multiple Souls • Reincarnation and Past
Lives • Integration Work with Family, Place, and Affinity
Ancestors
Exercise Fifteen: Celebrating Ancestors of Vocation
Exercise Sixteen: Harmonizing Ancestors of Family, Place, and
Affinity
Twelve Joining the Ancestors Preparing for Death • Funeral
Rites and the Body after Death • Ritual Tending in the First Year
after Death
Exercise Seventeen: Conscious Participation in a Burial
Exercise Eighteen: Ritual for the First Anniversary of a Death
Appendix
Distinguishing Talking with Spirits from Psychosis
Notes
Bibliography
Index
List of Figures
Figure 5.1. Family pedigree chart
Figure 5.2. Family pedigree mandala
Figure 7.1. Layers of lineage through time
Figure 9.1. Ancestral mandala
Daniel Foor, Ph.D., is a licensed psychotherapist and a doctor of psychology. He has led ancestral and family healing intensives throughout the United States since 2005. He is an initiate in the Ifa/Orisha tradition of Yoruba-speaking West Africa and has trained with teachers of Mahayana Buddhism, Islamic Sufism, and different indigenous paths, including the older ways of his European ancestors. He lives in Asheville, NC.
“Ancestor reverence is one of the pillars of Yoruba traditional
religion, and it is my pleasure to recommend this book on ancestral
healing by my student (omo awo), Daniel Foor (Ifabo wale). Through
numerous visits to our home in Nigeria, I have overseen his
initiations to Ifa, Orisa, and the ancestral medium society
(Egungun), and I know him to be a person of good character. I urge
everyone to benefit from his guidance on ancestral reconnection.
Remain blessed.”
*Oluwo Falolu Adesanya Awoyade, Ode Remo, Ogun State, Nigeria*
“Daniel Foor invites us on a journey to meet our ancestors, those
we know about, those we have never imagined, and those who might
like to talk with us. He draws not only on personal experience but
also on the shared and tested relational practices of indigenous
communities in Africa, North America, and elsewhere. This powerful
book arises from years of work with groups and individuals so that
as we read it we can benefit not only from the teaching but also
from practical exercises. Ancestral Medicine offers a host of
possibilities for our further reflection and practice.”
*Graham Harvey, author of Animism: Respecting the Living World*
“In traditional societies, ancestors are venerated and considered
sources of wisdom even after they have left their physical bodies.
In contemporary times, few children are conversant with their
cultural and ethnic heritage, much less the lives, occupations, and
even the names of those family members who passed on only a few
decades earlier. In his remarkable book, Daniel Foor provides an
antidote for this regrettable situation. Foor’s text and exercises
provide numerous ways to make one’s progenitors a living
presence--one that is inspirational, instructive, and, for many
readers, transformative for themselves and their families.”
*Stanley Krippner, Ph.D., coauthor of Personal Mythology*
“As a priest of the Yoruba indigenous system known as Orisa (or, at
times, Ifa in the form of its sacred oral literature), honoring and
remembering one’s ancestors is both essential and transformative.
Daniel Foor offers a multicultural perspective and practice that
helps diverse individuals on their journey of spirit to grasp the
liberating and empowering foundations of ancestral work.”
*Nathan Lugo (Chief Aikulola Iwindara), Orisa Priest*
“The illusion of isolation and its associated fear, fury, and shame
of abandonment is the core wound in the heart of humanity. The cure
is in turning our love and attention to the stream we rode here on.
We are boats of flesh on a river of blood born to heal the
ancestors, to be healed by them, and to know, reveal, and grow our
souls . . . thus elevating the stream. This river is the salve of
the soul, and Daniel Foor clearly knows this. His book Ancestral
Medicine is soul medicine for all. The world needs it. Life
applauds it. Read, enjoy, heal, and become!”
*Orion Foxwood, author of The Candle and the Crossroads*
“Daniel Foor illuminates a field that has too long been neglected
in mainstream American culture: acknowledgment of the role our
ancestors play in the lives of all of us. Blending his many years
of study with a variety of spiritual teachers with meaningful
practices he has developed for contemporary people, Foor offers a
compendium for recognizing, working with, and honoring connections
with our human ancestors--and in the process healing relationships
with our family and ourselves. This book is profound, important,
and deeply engrossing.”
*Trebbe Johnson, author of The World Is a Waiting Lover*
“This book is a real treasure and, the gods be praised, is highly
practical. Crafted in thoroughness, wisdom, and deep sensitivity,
Ancestral Medicine gives us keys to appreciating, coming to terms
with, and even healing our ancestral wounds. More than all this,
Daniel Foor calls us to carry the best of our past into the present
and future, and to fully live in place and time in Earth-honoring
and heart-open ways.”
*C. Michael Smith, Ph.D., author of Jung and Shamanism in
Dialogue*
“Daniel combines extensive practical experience with intellectual
rigor in his ancestral work, providing one of the best approaches
out there today. I recommend his work to anyone interested in truly
knowing themselves and gaining solid ground on their own spiritual
path.”
*Grant H. Potts, Ph.D., Lodge Master of Scarlet Woman Lodge, Ordo
Templi Orientis*
“The author’s culturally inclusive approach adds much to this work,
and his passion, clarity, and compassion make Ancestral Medicine
invaluable to anyone interested in exploring personal healing,
ancestor connections, remediation of family relationships, or
healing and reclamation of one’s culture of origin.”
*Bekki Shining Bearheart, LMT, cofounder of the Church of Earth
Healing*
“Ancestral Medicine is a work of great honesty and integrity. Clear
instructions guide the reader in cultivating healthy and reciprocal
relationships with ancestors of blood, place, and spiritual
lineage. The approach builds on lineage gifts and strengths to heal
ancestral rifts and burdens across the generations.”
*Elise Dirlam Ching and Kaleo Ching, authors of The Creative Art of
Living, Dying, and Renewal*
"As with any relationship -- from your relationship to yourself to
those with family members and society at large -- connections take
time to grow. So it is with our ancestral relationships. Ancestral
Medicine can guide you in forming and keeping those relationships
vibrant over the course of years, so that as we turn to our
ancestors in times of need and joy, they will know they are
lovingly remembered."
*Susan Starr, Spiral Nature Magazine*
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