About the Author

Mark Bunn is a former professional footballer (Australian Rules Football), who has studied and trained in both Western and Eastern health sciences for over 20 years. He specializes in Eastern medicine and Ayurvedic health care (Maharishi Ayurveda). Mark has carried out extensive research into the lives and secrets of the world's healthiest and longest living people, and includes many of their practices in his presentations and writings. In recent times, Mark was a health and wellbeing expert in the International Best-Selling Millionaire Book Series. He now writes a highly popular blog (www.markbunn.com.au/blog ) on 'ancient wisdoms for modern health' and speaks at conferences throughout the world in the areas of natural health, mind-body balance, work-life balance, motivation and spirituality. Mark currently lives in Sydney, Australia, with his wife Karen and his 'former' dog Felix. (Felix filed for divorce after Mark accidentally left him out in the rain one night!) More at www.markbunn.com.au www.wisdomsofhealth.com