Home » Books » Health & Wellbeing » Self Help » Stress Management

Angry Octopus

An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing.

By Lori Lite

Elsewhere US$34.91 US$18.97   Save US$15.94 (46%)
Free Shipping Worldwide
Ships from UK
Order Now for Christmas with e-Gift
Register or sign-in to rate and get recommendations.
Format: Hardcover, 35 pages
Other Information: Illustrated
Published In: United States, 01 August 2008
Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
EAN: 9780978778170
ISBN: 0978778170
Publisher: Stress Free Kids
Dimensions: 20.07 x 25.91 x 1.02 centimeters (0.29 kg)
Age Range: 5-9 years
Tell a friend

Their Email:

Review this Product


Related Searches


This item ships from and is sold by Fishpond World Ltd.