"This book is amazing. The book shares useful information on the
holistic approach of anti-inflammatory diet which will also
alleviate pain and stimulate healing. It initially teaches a new
long term approach on eating behaviors. After everything is said
and done about holistic diet, the book include recipes (which I
like a lot), and weight loss helpers. Overall, the book is filled
with a lot of informative insights on diet and health. Nice read!"
- by Patricia, US
"This book contains great anti-inflammatory diet that you can serve
for breakfast, lunch, dinner and snacks. Aside from the delicious
recipes this book also goes in-depth into the issues underlying
inflammation, including its signs and symptoms. It explains in
details how inflammation works, the food that contributes to it, a
list of anti-inflammatory foods, also touches on breaking sugar
addiction. This book is packed with valuable information." - by
Jay, US
"I read this in one sitting and learned some new things I could
apply to my journey right away. I'd recommend this book to anyone
struggling with their diet who's tired of the excuse that eating
well is just too expensive. It's time to invest in yourself and
take charge of your health!" - by Tammy, US
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