INTRODUCTION TABLE OF CONTENTS PART I: APPROACHING THE NATURAL BODY Chapter 1: Physical Nutrition Chapter 2: Moving Chapter 3: Connecting to the Earth PART II: APPROACHING THE NATURAL MIND Chapter 4: Mental Nutrition Chapter 5: Family & Society Chapter 6: The Approaching Philosophy (the wrap-up)
Sid Garza-Hillman was born in Los Angeles. He graduated from UCLA with a B.A. in Philosophy. For over a decade after college, Sid was a working musician and actor with a growing interest in nutrition. Sid is now a Certified Nutritionist and Weight Management Coach. He works with private clients all over the country and teaches nutrition and healthy living classes to children and adults through his practice Transitioning to Health. He is also the Staff Nutritionist and Programs Director at the Mendocino Center for Living Well located at the Stanford Inn Eco-resort in Mendocino, California. He currently lives on the Mendocino Coast with his wife, 3 children, two dogs, and two guinea pigs (White Rose and Pink Rose). Christopher Isaac "Biz" Stone is a cofounder and Creative Director of Twitter, Inc. and also helped to create and launch Xanga, Blogger, Odeo, and The Obvious Corporation, founded in June 2011 with his long-time collaborators Evan Williams and Jason Goldman to focus on building systems that help people work together to improve the world. Stone currently serves as Chief Creative Officer at Obvious.
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