About the Author

Kate Tojeiro has been an executive coach at global power-players, including Google, Accenture, Rio Tinto and Barclays. Combining her experience with interviews with elite sports performers and using the latest neuroscience, she shares the deliberate actions that will enable you to realise your potential faster and more effectively.

Reviews

'Simple yet compelling narrative' Irish Times. 'Taking you through the neuroscience of creating new habits and the power of deliberate action' Daily Express.