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The Art of Resilience
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About the Author

Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times No.1 bestseller The World's Fittest Book and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.

Reviews

'Incredible individual, incredible book, incredible story.'
Chris Hemsworth

'A hero who is as humble as he is resilient... testament to a "never give up" spirit!'
Bear Grylls

'From reading this book, the message that comes shining through is this: you can achieve anything.'
Ant Middleton

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