About the Author

Ezra Bayda teaches at Zen Center San Diego. He is also the author of Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), and Zen Heart. For more information, visit www.zencentersandiego.org.

Reviews

"Ezra Bayda provides real, specific advice for extending our spiritual practice beyond the mediation cushion. This is a major contribution to contemporary dharma."—Larry Rosenberg, author of Breath by Breath and Living in the Light of Death