Anne McIntyre is a Fellow of the National Institute of Medical Herbalists and has been practising herbal medicine for over 25 years. She has studied Ayurveda for over 20 years and has incorporated its wisdom into her herbal practice. She teaches Ayurvedic medicine, gynaecology, obstetrics and paediatrics, and lectures extensively on herbal medicine and Ayurveda in the UK, USA and Europe. Her other titles include Drugs in Pots, The Complete Herbal Tutor, The Top 100 Herbal Remedies, The Good Health Garden and The Complete Woman's Herbal.
If you've ever thought about rethinking the way you approach your whole lifestyle then this book is a real gem for your bookcase... The Ayurveda Bible is the definitive guide to Ayurvedic healing. With easy-to-follow chapters offering advice about the best ways to keep ourselves healthy through diet, lifestyle and exercise, the fundamental principles of Ayurveda and treatments for common ailments are available in simple chapter form for easy reading. Helpful images break up text, and separate chapters focus on teaching the looks and properties of different herbs or help overall health and mind satisfaction... This guide is a great way to introduce yourself to a new way of living and fresh thinking on how to swap pills for herbs. After thousands of years of everyday practice, Ayurveda must be doing something right to have stood the test of time.-- (05/24/2012) User-friendly... highly practical for both newcomers to ayurvedic healing, who require a detailed introduction, as well as veteran practitioners, who will find it a useful quick reference... A wonderful, functional guide for holistic and natural healing collections.-- (07/01/2012)