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About the Author

Richard Brennan has been teaching the Alexander Technique since 1989. He is the author of five books on the subject, including Change Your Posture, Change Your Life (Watkins), and all have been translated into eight languages and are on sale worldwide. Richard has also been featured in many newspapers and magazines and has appeared on BBC1 and RTE1. He travels throughout Europe and the USA giving presentations on the Alexander Technique, as well as being the director of Ireland's only Alexander Teacher Training College.

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