MICHAEL SANDLER is a barefoot running and walking expert who
has coached athletes professionally for nearly twenty years. After
a near-death accident left him with a titanium femur and hip,
Sandler was told he could never run again. It was only by going
barefoot and feeling the ground that he began to heal. He now runs
ten to twenty miles a day, pain free.
JESSICA LEE experienced nagging knee pain and hated running
until the day she went barefoot. Now she helps women of all
abilities experience the joy of running light and free.
Michael and Jessica are the co-founders of RunBare Company.
Together they travel around the world, teaching people how to
rediscover the joy of running. www.runbare.com
"Michael Sandler has applied his passion and insights into barefoot
running in a way no one else has so far. You are holding in your
hands a book as exhaustive and accurate of a description of
barefoot running as you could ever hope for."
--Barefoot Ted of Born to Run
"Barefoot Running by Michael Sandler is the best book on the
market on how to begin and excel at barefoot running. I highly
recommend it."
--Dr. Michael Nirenb erg, author of America's Podiatrist
blog
"Enjoy the insights this book has to offer. . . . It is about
form, joy, and the love of running. Run free!"
--Micah True, Caballo Blanco de la Sierra Madre of Born to
Run
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