Jill P. Weber, PhD, is a clinical psychologist in private practice
in Washington, DC, working with people managing varying degrees of
anxiety. She also writes a blog for Psychology Today and has
appeared as a psychology expert in USA Today, Washington Post, and
on CNN. Dr. Weber is the author of the Relationship Formula series,
including Building Self-Esteem and Getting Close to Others.
Bernadette Dunne is the winner of more than a dozen AudioFile
Earphones Awards and has twice been nominated for the prestigious
Audie Award. She studied at the Royal National Theatre in London
and the Studio Theater in Washington, DC, and has appeared at the
Kennedy Center and off Broadway.
A wealth of research-based and real-world-tested approaches are
presented in a clear, digestible format.-- "David A. F. Haaga, PhD,
Professor of Psychology, American University"
Dr. Weber has written a comprehensive, user-friendly guide for
addressing the thoughts, feelings, and behaviors that create and
maintain anxiety.-- "Tanie Miller Kabala, PhD, author of The Weight
Loss Surgery Coping Companion"
Reading this book is like personally consulting with Dr. Weber, an
experienced professional guide who can finally help you to be
calm.-- "Leslie Becker-Phelps, PhD, author of Insecure in Love"
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