Table of Contents

Here's to Your Health. Chapter 1. Appetizers & Snacks. Chapter 2. Poultry, Fish & Seafood. Chapter 3. Beef, Pork & Lamb. Chapter 4. Meatless Main Dishes. Chapter 5. Salads & Sides. Chapter 6. Breads & Breakfast Dishes. Chapter 7. Desserts & Sweet Treats. A Week's Worth of Menus. Calorie, Fat and Cholesterol Chart. Substitution Chart. Nutrition & Cooking Guidelines. Metric Conversion Chart. Index.

About the Author

With more than 63 million cookbooks sold since 1950, Betty Crocker is the name readers trust for reliable recipes and great ideas. For over 75 years, Betty Crocker has provided advice to millions of Americans through cookbooks, magazines and television.