Jen Fisch (Author)
JEN FISCH is the author of the internationally bestselling cookbook
The Easy 5-Ingredient Ketogenic Diet Cookbook and creator of the
blog Keto In The City. She is passionate about offering simple
solutions for following the ketogenic lifestyle. Jen has battled
autoimmune disorders for 20 years and found the ketogenic diet to
be the most simple, delicious way to manage her symptoms and her
busy lifestyle. Jen believes in using easy-to-find ingredients to
make eating keto as attainable as possible. She lives with her
daughter in Hermosa Beach, California.
Julie Smith (Author)
JULIE SMITH is the founder of the popular Instagram account
@ketomadesimple. She is passionate about combatting PCOS and weight
gain through the ketogenic diet. Julie is also a busy wife and
mother of 4, who wants to show the world how simple the keto
lifestyle can be.
"I love The Big Book of Keto Diet Cooking because every page is
actionable and helpful. Jen Fisch has a knack for answering the
questions floating in my mind at precisely the right time, in a way
that is reassuring and gets me fired up. This book inspires me to
keep putting these recipes and meal plans into action. And most
importantly, I can actually feel the benefits!"--Alex Cunningham,
head of partnerships at Perfect Keto
"Jen has done it again - bigger and better. With her Big Book of
Ketogenic Diet Cooking, Jen has made it extremely easy for anyone
looking to live the ketogenic lifestyle, whether they're just
getting started or maintaining keto. It's been amazing to watch
Jen's ketogenic journey over the last several years on
@ketointhecity_, and I'm beyond excited to see how her passion for
cooking comes through in this book and will change thousands of
lives."--Ryan P. Lowery, PhD, President of the Applied Science and
Performance Institute, and author of The Ketogenic Bible
"Success on the ketogenic diet is deeply tied to being prepared,
organized, and aware of all the great options you have to choose
from. Jen Fisch has successfully and brilliantly done all your
homework for you and compiled it in The Big Book of Ketogenic Diet
Cooking. I highly recommend you use this as a resource and tool for
making your keto journey a win!"--Dr. Jay Wrigley, NMD,
@KetoDocCLT
"Whoever said following keto is hard hasn't read The Big Book of
Keto Diet Cooking by Jen Fisch (@ketointhecity_). It's loaded with
delicious and simple keto recipes, plus meal plans that make it
easy and enjoyable to eat keto. Two thumbs up from me!"--Yemeni
Mesa, CEO of Know Foods, @keto_head
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