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The Blender Girl
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New or Used: US$26.52
The debut cookbook from the powerhouse blogger behind www.healthyblenderrecipes.com, featuring 100 gluten-free, raw, vegan recipes made quickly and easily in a blender. On her wildly popular recipe blog, Tess Masters (aka, The Blender Girl), shares easy plant-based recipes anyone can whip up fast in a blender. In The Blender Girl, Tess offers healthy whole-food concoctions that rely on natural flavors and sweeteners; all are gluten-free and many are also dairy-, egg-, nut-, soy-, and corn-free. Recipes for drinks, smoothies, and soups are a given, but this surprisingly versatile collection also includes dishes with a blended component, including appetizers, snacks, salads, and desserts; staples like sauces, spreads, and condiments; plus details on sprouting, food combining, acid versus alkaline, live foods, and more. The "sneak your veggies in" tomato sauce turns pizza into a nutritious meal, and the sweet kale shake that tastes like pistachio ice cream makes green-o-phobes beg for more in this deliciously healthy and s'blended gu
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About the Author

TESS MASTERS and her healthy recipes have been featured in the LA Times, Washington Post, Vegetarian Times, InStyle, Real Simple, Clean Eating, Chow.com, Today.com, and Glamour.com among other publications and websites. She collaborates with many leading lifstyle brands. She is the face of the Vitamix technique and recipe videos, and has created recipes for KitchenAid, Driscoll's, Square One Organics, Sprout Living, Way Better Snacks, Thrive Alive Foundation, and many others. Australian by birth, Tess also enjoys a successful performance career.

Reviews

"Healthy fast food has a new superhero. Tess Masters blends up great-tasting dishes that make it easy to eat well, detoxify, and rebalance. If you're looking for healthy, convenient meals without all the processed stuff and sugar, look no further." --Mark Hyman, MD, chairman of the Institute for Functional Medicine and six-time New York Times best-selling author "Tess Masters has created innovative and heartwarming plant-based recipes for every meal of the day that will keep your blender busy and your family happy and in good health. Your blender will become your new best friend as you create culinary blended bliss together. " --Joy Pierson, nutritionist and coauthor of The Candle Cafe Cookbook and Candle 79 Cookbook "The Blender Girl is not just a collection of fruit smoothies. It's a gift of deliciously balanced recipes, power packed with information that adds a new twist to the old adage 'drink your solids and chew your liquids.'" --Ann Gentry, author of The Real Food Daily Cookbook

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