Mark Hyman, MD, is the founder and senior advisor for the Cleveland Clinic Center for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast The Doctor's Farmacy. He is the bestselling author of numerous books, including Young Forever; The Pegan Diet; Food Fix; Food; and Eat Fat, Get Thin.
"A roadmap to a healthier body, mind and spirit. And all it takes
is ten days."--Arianna Huffington
"Dr. Hyman has done it again. He has made the complex connection
among toxicity, food addiction, and obesity solvable by providing
an innovative program for people who have had problems controlling
their weight."--Jeffrey Bland, Ph.D., FACN, FACB, President and
Founder, Personalized Lifestyle Medicine Institute
"Dr. Hyman is a pioneer and one of my mentors in helping people who
are sick turn their lives around quickly through food and sound
medicine, without any suffering. The Blood Sugar Solution 10-Day
Detox Diet is simple, easy to follow, and will produce amazing
results. Just 10 days is all that is needed to change your body,
and your brain!"--Daniel G. Amen, MD, author of Change Your Brain,
Change Your Body
"Dr. Hyman nails it--losing weight isn't about willpower, it's
about breaking your food addictions. In a thoroughly researched,
thoughtful, and comprehensive program, he explains step by step how
to lose weight more easily than ever before--and keep it
off."--Rick Warren, author of The Purpose Driven Life
"Dr. Mark Hyman makes managing your health simpler than you ever
thought possible. There's no time like the present to get started.
Start today!"--Rick Warren
"Fast fat loss and optimal health in just 10 days: Dr. Mark Hyman's
Blood Sugar Solution 10 Day Detox Diet teaches you how to turn on
your body's fat-burning switch. With a different effective,
easy-to-implement strategy every day, Dr. Hyman helps you reduce
inflammation, lower stress levels, reprogram your mind, shut off
fat-storing genes, de-bug your digestive system, and effortlessly
control your appetite. TheBlood Sugar Solution 10 Day Detox Diet is
a life-changing book that empowers you to become your leanest, most
vibrant self."--JJ Virgin, author of The Virgin Diet
"In The Blood Sugar Solution, Mark Hyman maps a road to health that
will benefit anyone. Read it for yourself, your family, your
friends. Give this book to the people you love."--Daniel Goleman,
author of Emotional Intelligence and Focus: The Hidden Driver of
Excellence
"In his book The Blood Sugar Solution: 10-Day Detox Diet, Dr. Hyman
distills decades of clinical experience into an accessible (and
tasty) prescription for health. Anyone suffering from SAD -- the
Standard American Diet -- will want to read this book."--David S.
Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School
and author of Ending the Food Fight
"Mark Hyman's revolutionary approach to health fills the gap
between being well and needing a doctor: he heals the symptoms
before they start. The Ten-Day Detox Diet kickstarts us on the road
to healing, giving us an active role in staying well. Plus, the
recipes are delicious!"--Daniel Goleman, author of Emotional
Intelligence and Focus: The Hidden Driver of Excellence
"The fastest acting dietever! Reach your dream weight with the
diabesity cure."--Woman's World
"Why can't every diet book be this thoughtfully researched and
conceived? Because this is no ordinary diet. In fact, it's so much
more than a diet-it's a plan for creating health for the rest of
your life. But don't let that fool you into thinking it's
difficult. Dr. Hyman has mapped out every step. If you can follow
directions, you can lose weight and change your life for
good."--Jack Canfield, co-creator of the Chicken Soup for the Soul
book series
PRAISE FOR THE BLOOD SUGAR SOLUTION: "I hope Dr. Hyman's new book
will inspire you as he has inspired me"--President Bill Clinton
![]() |
Ask a Question About this Product More... |
![]() |