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The Body Reset Diet
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About the Author

Harley Pasternak, M.Sc., is the New York Times bestselling author of The Body Reset Diet Cookbook, 5 Pounds, The 5-Factor Diet, 5-Factor Fitness, and The 5-Factor World Diet. He holds a master of science degree in exercise physiology and nutritional sciences from the University of Western Ontario, and is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. He lives in Los Angeles.

Reviews

"I live for Harley's smoothies! They are so easy to make, help me feel full, and taste incredible!" --Kim Kardashian "The Body Reset Diet makes healthy eating easier. The smoothies are simple to prepare, taste great, and are the perfect breakfast or snack when I'm on the go." --Amanda Seyfried "The Body Reset Diet proves that you don't have to suffer, starve, or make huge lifestyle changes to lose weight, feel great, and look fantastic!" --Hilary Duff "People think that celebrities to crazy things to lose weight, but Harley taught me that I don't have to. In The Body Reset Diet, he outlines simple concepts that are easy to follow even when you're working non-stop or traveling like me." --Maria Menounos "I tried every diet out there and failed. Nothing was sustainable. Harley taught me how to get be in the best shape of my life by eating more and working out less!" --Jordana Brewster

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