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Bodybuilding Anatomy


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Table of Contents

Chapter 1. Shoulders; Chapter 2. Chest; Chapter 3. Back; Chapter 4. Arms; Chapter 5. Legs; Chapter 6. Abdominals.

About the Author

Evans, author of Men's Body Sculpting, is an orthopaedic surgeon specialising in sports medicine and is highly regarded as an authority on strength training, nutrition and weight training injuries. He is also a model and bodybuilder himself and writes a monthly "Ask the Doctor" column for MuscleMag International.


""No one knows bodybuilding anatomy like Dr. Nick Evans. He is the master of the human physique.""
Robert Kennedy
"MuscleMag" magazine

""Bodybuilding Anatomy "is an instant classic - a reference that readers will refer to again and again as they journey down the path of building exceptional muscle and strength."
Steve Holman
Editor in Chief
"IRON MAN" magazine

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