SARA GOTTFRIED M.D.'s books, The Hormone Cure (Scribner, 2013), The Hormone Reset Diet (HarperOne, 2015), and Younger (HarperOne, 2017) have all been NYT bestsellers, and have sold hundreds of thousands of copies. After graduating from the physician-scientist training program at Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco. She practices functional medicine and works with clients in her online course. Learn more at SaraGottfriedMD.com.
“Brain Body Diet is a wonderful guide filled with the most
insightful, up-to-date information. The actions we take today will
impact the brains we have in the future. The power rests in each of
us and this book is an invaluable resource.” — MARIA SHRIVER,
author of I’ve Been Thinking
Whether you are struggling to lose weight, optimize hormones,
reverse autoimmunity or heal anxiety and depression, Dr. Sara
Gottfried’s Brain Body Diet has the answer. The leading authority
on women’s health has delivered another absolute gem. — DALE
BREDESEN, author of The End of Alzheimer’s
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