How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp?
John Medina is a developmental molecular biologist and research consultant, and he is an affiliate professor of bioengineering at the University of Washington School of Medicine. He was the founding director of two brain research institutes- the Brain Center for Applied Learning Research, at Seattle Pacific University, and the Talaris Research Institute, a non-profit organisation originally focused on how infants encode and process information. He lives in Seattle, Washington, with his wife and two boys.