About the Author

Julie Bassett is a writer based in the UK. After almost a decade working in the publishing industry, as a senior sub editor and editor for a wide variety of magazine titles, Julie started working as a freelance writer in 2013. Since then, she has contributed to a vast number of magazines, books and websites, with a particular focus on health, wellbeing, fitness, mental health, mindfulness, nutrition and family life. Outside of writing, Julie can be found training for her next long-distance running challenge or having mini adventures with her family.